Newsletters

Melanoma Skin Controversy (August 2010)

We’ve been told for decades that the sun is bad! According to the Mayo Clinic, all forms of skin cancer have been on the rise. The greatest rise has been in melanoma, which is the most serious and most deadly type of skin cancer. Even with our sun-phobic,...

Asprin: Good or Bad? (July 2010)

HISTORY OF ASPIRIN After learning about the adverse side effects linked to prescription painkillers Vioxx, Celebrex and Bextra, patients have begun turning to over-the-counter drugs in hopes of finding a safer option. One alternative many seem to be opting for...

Inflammation (June 2010)

Inflammation is the body’s natural response to harmful stimuli, pathogens, tissue injury or irritants. It is the body’s protective attempt to remove the irritant as well as initiate the healing process for the tissue. In the absence of inflammation, wounds...

Still Drinking Milk? (May 2010)

Despite having a low Glycemic Index and Load, milk (even fermented milk such as yogurt) has been shown to elicit a very high insulin response. This has been shown repeatedly in intervention studies (*1-6). You may ask, “What’s wrong with causing this high...

Menaquinone-7 (Vitamin K2) (April 2010)

When most people hear Vitamin K, they think “coagulation vitamin”, associating it with its role in the blood clotting process; however, a second variant of this nutrient called vitamin K2 is changing the way we think about health and longevity. The...

How Old is “Old”? (March 2010)

No two people age in exactly the same way. The US Government defines “older adulthood” at 65 years of age because they’re eligible for Medicare and Social Security. Many people choose to retire in their 50’s while others choose to continue to...